​Life can be messy, complicated, and overwhelming. If you’re feeling stuck, anxious, or weighed down by past experiences, know that you don’t have to face it alone.

I work with individuals, families, children, youth, and parents—each with unique stories, challenges, and strengths. Whether you’re navigating anxiety, trauma, relationship struggles, or parenting challenges, I’m here to support you.

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For Children and Youth: Play is a powerful way for children to express themselves, and I create a safe, non-judgmental space where children and youth can explore their feelings and experiences. Through play, we create a space where children can explore and understand their feelings, build confidence, navigate emotions, develop social skills, and find healthy ways to cope with stress—all in a supportive and creative way.

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For Parents and Families: Parenting is rewarding but can also bring up past traumas, stress, and emotional challenges. I offer parent coaching and family therapy to help you strengthen family connections, improve communication, and create strategies that support your child’s well-being and your family’s overall health. Taking care of yourself is essential—it’s about filling your cup so you can be your best for yourself and your family.

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For Adults: Life’s challenges can take many forms—whether it's dealing with past trauma, anxiety, depression, or major life changes. I provide a compassionate space where we can work together to uncover what’s holding you back and build resilience, clarity, and hope for the future.

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My work is grounded in compassion, collaboration, and a belief in your ability to heal and grow. No matter your age or situation, I’m here to support you in creating meaningful, lasting change—piece by piece.

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Let’s take this journey together.