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Mental Health Resources

Image of a person sitting sadly on a couch, connecting to the  resources available on this page
Image of a person sitting with head in hands, connecting to the  resources available on this page

Taking the first step to seek support is an act of courage, especially during moments of distress. Whether you’re experiencing a mental health crisis or need someone to talk to, help is always available. Below, you’ll find a list of trusted crisis lines and support services that offer confidential assistance 24/7. These resources are here to provide immediate care and connect you with the support you need. You’re not alone—reach out today.

  • In case of an immediate safety issue, dial 9-1-1 or proceed to the nearest hospital emergency room.

  • Suicide hotline: 9-8-8

  • Call BC Mental Health Support Line: 604-310-6789 or 

  • Victim Services BC:1-800-563-08080

  • Kids Help Phone: 1-800-668-6868

  • Foundry: 1-833-308-6379

  • Hope for Wellness Help Line: 1-855-242-3310

  • KUU-US Crisis Response Service: 1-800-588-8717 (adults), 250-723-2040 (children and youth)

  • Battered Women Support Services (BWSS): 1-855-687-1868

  • Men &: 1-833-327-6367

Comforting

250-723-2040

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Contact

Phone: 604-621-9771
Email: hello@pbpcounselling.ca

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